Benefits of Magnesium Oil

The following are some of the benefits of using magnesium oil:

Skin Care

Your skin will benefit in a number of ways when you use magnesium oil on it. Therapists have recommended the dry skin brushing technique as one of the best ways to use magnesium oil in skin care. All you have to do is brush magnesium oil onto the skin using a brush made from vegetable bristles. If you have been looking for a way to cleanse the skin and remove dead skin cells, this is it. One of the ways you will benefit is spurring the lymphatic system as well as stimulating the increased flow of blood. That way, your skin will be nourished more oxygen and nutrition.

Hair Care

Did you know that magnesium oil is a very effective treatment for hair loss? One reason for hair loss is when there is increased deposit of calcium and inflammation in the hair follicles. If you are a victim of male pattern baldness, your hairline might be receding due to the effects of calcification. The major culprit in all this is the constriction of the blood flowing to the hair follicles. Simply put, you are losing your hair due to the reduced flow of nutrients to the hair follicles.

The remedy is magnesium oil. It is claimed that it works by penetrating the skin into the bloodstream and breaking up and dissolving the unwanted calcium deposits. For maximum absorption into the skin, directly apply the oil to the scalp. Alternatively, you may want to massage it into areas where the skin is thin. However, it is prudent that your healthcare provider is completely in the picture.

Reducing joint and muscle pain

Are you suffering from muscle pain or arthritis? You can use magnesium oil to greatly reduce the pain. In fact, magnesium oil acts on muscle pain more effectively than other available remedies. All you have to apply it through the skin brushing technique. If you want, you could spray magnesium oil directly on the skin to help deal with muscle aches and pains. There are a number of areas in your body where spraying magnesium oil can provide great relief. Take muscle spasms, achy joints, and sore muscles. It doesn’t matter if it is on your arms, thighs or abdomen. You only need to consistently rub it into the skin to increase the rate of absorption. When you use magnesium oil for massage, you help stimulate the increased flow of blood to the skin and the rest of the underlying tissues. How else will you enhance the absorption and distribution of magnesium oil if you don’t rub it into the skin?

Sleeping better

Did you know that magnesium is a natural muscle relaxant? That’s the reason why it is also a great aid for improved sleep. Magnesium works by relaxing GABA receptors in the nervous system and brain. If you have been having issues with sleep, don’t worry. This is the medicine for easier and fast sleep. It is advisable that even when using magnesium oil for other reasons, do it in the evening just before you go to bed. That way, you will be able to also benefit from better sleep.

Stress relief

It is easy for you to get stressed without knowing it. If you are looking for an effective stress reliever, try magnesium oil. When stressed, your body tends to lose a lot of magnesium through urine. Yet it is such a key mineral that some of the hormonal processes in the body won’t function properly without it. That is why you should make efforts to supplement it with magnesium oil. It will help you get over anxiety by quieting down excited nerves in the muscles, heart, and brain.